Merry Christmas Eve guys!
No one has to go through this alone. Remember, you are important and you do matter – make yourself a priority.
MIND
www.mind.org.uk
0300 123 3393
Samaritans
www.samaritans.org
08457 90 90 90
Alcoholics Anonymous
www.alcoholics-anonymous.org.uk/newcomers
0845 769 7555
NACOA (National Association for Children of Alcoholics)
http://www.nacoa.org.uk/
0800 358 3456
London Lesbian and Gay Switchboard
0207 837 7324
SANELine
www.sane.org.uk
0845 767 8000
Preventing Young Suicide
www.papyrus-uk.org
0800 068 4141
Childline
www.childline.org.uk
0800 1111
Depression Alliance
www.depressionalliance.org
Refuge
www.refuge.org.uk
0808 2000 247
Eating Disorders Association
www.edauk.com
0845 634 1414
Shelter
www.shelter.org.uk
0808 800 4444
NHS Direct
www.nhsdirect.nhs.uk
0845 4647 (Emergencies 999)
Cruse Bereavement Care
www.crusebereavementcare.org.uk
Child Death Hepline
http://www.childdeathhelpline.org.uk
0800 282 986
Hearing Voices Network
www.hearing-voices.org
0114 271 8210
Age UK Advice Line
www.ageuk.org.uk
0800 169 6565
National Self Harm Network
www.nshn.co.uk
0800 622 6000
Rape and Abuse Line
www.rapeandabuseline.co.uk
0808 8000 123 (Answered by Female Support Workers)
0808 8000 122 (Answered by Male Support Workers)
A Veteran & Soldier’s Mental Health Charity
http://combatstress.org.uk/
Helpline 0800 138 1619
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