In this short video I talk about my experience using various methods for alcohol addiction and dependancy. We are all unique and ultimately I believe that we should do what works best for us, and also not assume that will work for everyone. TSM (The Sinclair Method) is what has worked for me after failing with 12 steps and AA… Enjoy lots of love always.
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Great resource for The Sinclair Method: https://www.cthreefoundation.org